Vitalia Holia is a completely new technique of losing weight with the applying. It is available solely to people who have purchased a Vitalia Holia subscription.
You achieve your dietary goal on your own terms!
You eat your favorite dishes, do not hand over the taste of desserts and you'll enjoy going to restaurants.
We have been shedding weight for 15 years. We know from the experience of working with tens of millions of happy prospects that there is no common path to the objective. Contrary to different strategies, one stumble here doesn't necessarily imply that what has been achieved up to now. By choosing to shed weight with Vitalia Holia, you can flexibly modify your menu to your life. Try and see for yourself!
There are many ways to succeed in your objective, with Vitalia Holia choose the one which suits you:
■ Do you need to reach your objective as quickly as possible?
from the menu ready for you. You exchange dishes. According to the appliance's ideas, you use the substitutes beneficial by the dietitian.
■ Do you want to obtain your goal without giving up your favourite snacks?
You primarily use the ready menu. You make your modifications, e.g. for a snack, you select the product you purchased, corresponding to peanuts, a bar or juice. The app will calculate tips on how to achieve your daily goal anyway.
■ Want to shed weight without giving up prepared meals and your favorite snacks?
You choose what you eat your self. By controlling your consumption, you enter your dishes, eat out and, if needed, use the application's hints. In case of a big surplus of calories, the appliance will recommend a training.
How does the appliance work with the subscription service?
1. You outline your preferences, based on them, as soon as each 7 days you'll obtain a menu tailored to you for chosen meals and a convenient shopping record
2. You use our information. The utility will depend the calories, vitamins and workouts for you. Will inform you how to obtain your daily objective
3. You monitor progress. You weigh your self often and get a model new food regimen plan tailored to your current results, and your weight loss is simpler
4. You are beneath the care of specialists. You have the complete assist of dietitians - they're at your disposal all through the subscription interval. You can contact via stay chat or e-mail
5. You achieve your goal!
VITALIA HOLIA IS A COMPREHENSIVE APPROACH
What features will allow you to achieve your dream figure?
■ Control product energy by labeling food intake
■ Water consuming monitoring
■ Filtering, searching and replacing dishes with those you want more
■ Lunch for two days - possibility to repeat consumption of a cooked dish on one other day
■ The fridge function - by getting into the merchandise from the fridge, the appliance will recommend dishes.
You will manage your life higher thanks to:
■ Reminders about meals and when to eat
■ Using the purchasing list in the application
■ Reducing the time spent in the retailer
You management the progress on an ongoing foundation:
■ Report the consumption of 26 nutritional vitamins and vitamins
■ Talk to a nutritionist on Live Chat or by e-mail
■ Calorie or macronutrient consumption for any period
■ Measure your weight and physique circumference
■ Lose weight like on a slimming or different diet, particular person objectives
Monitoring training and diet:
■ Balancing calories burned with demand
■ Catalog of exercises for losing weight at house, for stomach or buttocks
■ Online Fitness Club's video exercises, enabling you to train at residence
■ Combining sports activities and smartwatch functions corresponding to Runtastic, Mi Fit, Endomondo, Garmin Connect, Strava, Fitbit, Nike Run Club lets you upload your exercises
Only in our application, in a single place you can see:
■ A easy to arrange diet menu
■ Favorite dishes
■ The biggest in Poland's base of products and dishes
■ The hottest recipes with photos of step-by-step preparation
■ Possibility to add your personal merchandise
With Vitalia Holia you will achieve success with out sacrifice!
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NOTE! The service is on the market ONLY to customers with a SUBSCRIPTION on the Vitalia.pl web site. We encourage you to buy a food regimen on-line at www.vitalia.pl ---------------- Vitalia Start is a quick entry to an INDIVIDUAL food plan plan and an exercise plan prepared...