J J Official 7 Minute Workout

J J Official 7 Minute Workout

By Johnson & Johnson Health & Wellness Solutions Inc.

J J Official 7 Minute WorkoutJ J Official 7 Minute WorkoutJ J Official 7 Minute WorkoutJ J Official 7 Minute WorkoutJ J Official 7 Minute Workout

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson Johnson Human Performance Institute, the app has been downloaded greater than 2.5 million instances in 230 countries!

Key Features:

• Workout Library accommodates 22 preset exercises, various in depth and duration

• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes

• 72 workout routines and 22 exercises you possibly can customise to create over 1,000 variations – from easy to hard

• Smart Workout feature gauges your fitness and motivation stage and creates quite lots of workouts specifically for you

• Create customized exercises concentrating on a number of focus areas and workout intensity

• Control music and audio prompts out of your device

• Learn the workouts with seventy two high-definition video tutorials

• Set workout and inactivity reminders that can help you keep on track

• Share your exercises through Facebook and Twitter

It’s time to work out!

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