Plank - 21 Day Challenge
By Fit apps
The 21-day plank app for women and men is designed to strengthen and prepare the abs, core muscle tissue, in addition to burning stomach fats and losing weight.
Exercise plank is one of the best train for the abdominals, and with our app the plank for 21 days, you can practice your abs muscles and reduce weight.
If you wish to prepare your abs at home - then this plank counter might be top-of-the-line, as it's suitable for home health workouts.
You can even use the train bar for weight reduction and for weight loss.
If you need a wonderful waist, a pumped up press, a slender figure, a flat stomach - then use this 5 min plank exercise app for 21 days
It has a planks stomach fat program designed for 21 days.
Train your abs with our plank app in 21 days, and you'll lose weight, reduce weight, prepare the muscle tissue of the physique and arms,
improve your form, make a flat abdomen by doing all the exercises at home.
Train at house and get better with our plank problem app - the bar in 21 days and you may keep the bar.
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